I am a registered and insured Social Worker in Ontario, Canada (OCSWSSW Social Work Registration #828616) working as a Psychotherapist at The Rooted Space.
Gretchen uses a variety of evidence-based methodologies in her practice including Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Motivational Interviewing, and Existential therapy, among others. She takes a pragmatic approach to her work and tailors how she work with clients, based upon their needs, goals and interests. Gretchen sees her clinical work as highly relational and collaborative. Common issues she have worked with clients on include anxiety, depression, significant life transitions, extended family caregiving and relationship conflict.
Gretchen's health journey has included challenges and involvement the healthcare system, as well as supporting close family going through significant health issues. These experiences have inspired her interest in working with clients confronted with health problems and chronic pain for themselves or family members, as well as women's health concerns.
Gretchen uses a variety of evidence-based methodologies in her practice including Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Motivational Interviewing, and Existential therapy, among others. She takes a pragmatic approach to her work and tailors how she work with clients, based upon their needs, goals and interests. Gretchen sees her clinical work as highly relational and collaborative. Common issues she have worked with clients on include anxiety, depression, significant life transitions, extended family caregiving and relationship conflict.
Gretchen's health journey has included challenges and involvement the healthcare system, as well as supporting close family going through significant health issues. These experiences have inspired her interest in working with clients confronted with health problems and chronic pain for themselves or family members, as well as women's health concerns.